You will find this to be a wonderful routine.  The only caution I have for you is my personal experience is that a nap is wanted after a detoxifying salt bath, so give yourself enough time.  You will need:

·         Bathtub.

·         1 cup of table salt, non-iodized.

·         Candles are optional, but make a great ambience!

Add the salt to a half-tub of water as hot as you can stand it and stir to dissolve.  Climb in and add hot water so it is as deep as possible.  Just lie back and relax.  The hard part is staying in the salted water for 20 minutes.  After 20 minutes, you will notice the water taking on a dark tint – it will still be clear, but it will be like looking at a smoky quartz.  The color is the toxins you have released. 

Rinse off, towel off and nap.  That’s all there is to it!

Idea:  For heavy detoxification activity, 2 cups of salt and ½ cup of baking soda can be used.